Achieving Community Wellness in Whanganui
CrossFit Whanganui aims to make the pursuit of fitness enjoyable for every individual. Their gym uses training methods which target strength and conditioning. However, what makes CrossFit unique is they offer a collaborative environment while giving you the best training possible. They make sure that their program includes everyone and is for everyone. In other words, you will be able to work out with your friends, kids or parents and still have fun.
No Sweat Intro
Starting a fitness journey can be a bit difficult for most of us. Especially if you go to the gym and you notice that you are a little ‘unfit’ compared to others. Not to mention your coach is quite intimidating as well. However, at CrossFit, things are different. You will start with their “No Sweat Intro” wherein they will only ask about you and your fitness goals. Their friendly coaches will give advice, discuss what is the best path for you and will also tour you in their gym.
The Daily Grind
If you want to further improve your wellbeing you can ask for a personal coaching. You can choose between 30-minute, 45-minute or a 60-minute personal coaching. Each option has its own benefits depending on what your timeframe and what you want to achieve. You may contact or inquire at CrossFit for their personal coaching services.
Is it open from Monday to Friday from 5:30 AM to 7:00 PM straight?
No. They have a morning session starting from 5:30 AM to 6:30 AM and in the afternoon starting from 4:30 PM to 7:00 PM.
What are the classes they have at CrossFit?
Dance class, tyre flipping, weightlifting, and double under are some of the examples of their classes at CrossFit.
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