Bodymind Pilates

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Bodymind Pilates Gym in Masterton

What is Bodymind Pilates?

Bodymind Pilates is moderate exercise and stretch classes that adopt the fundamental principles of Pilates. Furthermore, they combine resistance bands with Chi-ball (massage ball) exercises to provide safe and enjoyable classes. Their competent team of expert instructors brings their own flair to classes. Moreover, they adjust to different intensity levels of their routine of exercises to allow participants to work with-in their own fitness levels.

Pilates Levels

Bodymind Pilates classes are user-friendly for both men and women of all ages and fitness levels. Their classes start from the easy Basic Pilates which is for those who have never done pilates before and also those returning after a break from any physical activity. The Basic classes will help develop you for the more challenging Balance Pilates classes which focus on strengthening your posture to improve your balance and increase your mobility. Or, if you prefer a stronger workout then you may wish to join in the high-intensity Core Pilates classes.

Test out and Go

Sign up to receive your free complimentary class and come and try it for yourself. There’s no commitment to join, just come and see if it’s for you. Bodymind Pilates classes run all throughout the week. Their full timetable of classes allows members to flow easily between class times at their own leisure, or to suit their personal lifestyles.

Q Can men join Body Pilates?

Yes, they do have a session for Men Only balance classes that are held on Mondays at 10.00am and the Men Only Core Pilates classes run every Friday at 9.00am

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Bodymind Pilates