CrossFit MANA is the home of CrossFit community in Palmerston North. In there, you can discover your potential and improve your strength and body condition. Therefore, change your fitness approach and experience CrossFit. They can handle students of all ages and abilities. On top of that, the team that will train you are from New Zealand’s best coaches and some are legit CrossFit athletes.
CrossFit Mana starts operating in 2009. They offer training sessions in Palmerston North. Including, CrossFit sessions, personal training, team building, and Olympic weightlifting. Also, their drive is to improve people’s lifestyle. Thus, they are continuously promoting fun and active workouts to develop strong and healthy individuals. Plus, your trainers are going to be monitoring your improvements every step of the way. This is to assure you absolute outcomes.
Start your MANA sessions. Mana will give you free trial class. You will be under the supervision of one of their trainers. Hence, they will introduce you to the process of CrossFit sessions and how it works. Also, you will learn their warm-up protocols and basic movements. Moreover, you will end your session with workouts such as lifting, jumping, and running. Thereafter, if you wish to continue with the training they will advise you to sign up to their 5 sessions MANA On-Ramp. Then the rest follows. Join their session now and start something different!
From Monday to Friday, the morning sessions are from 6 am to 7 am and the afternoon session is from 12:30 pm to 1:30 pm.